I <3 Walnuts!

California Dreaming Summer Salad 1 cucumber 1 lime juiced 1 cup blueberries 1 cup crushed California walnuts 1 tsp. Salt and Pepper 1 peeled white peach 1 cup blanched kale 1 sweet corn raw I always get way to much corn with my CSA. Blanch some kale off the stem.  So today I took the…

Lentils for Breakfast?

Each Breakfast flatbread contains approximately 1/2 cup of red lentils, which will provide you with a lot of protein, iron, copper, manganese and folate. Serves: 4- Ingredients 2 cups dry red lentils 2 cups water 1 clove of garlic 1 tsp salt 1/2 tsp white pepper 1 oz Sun Dried Tomatoes 4 slices of bacon…

Eat Smart Veggie Recipe Contest

Eat Smart Broccoli Slaw fancied up to make a salad with papaya habanero peppers avocado dressing.
Enjoyed with plantain chips.